Raw Vegan · Vegan

Raw Vegan Sweet Potato Donut with Chocolate Coconut Frosting

                        Raw Sweet Potato Donuts Ingredients: 2 medium sized Sweet Potatoes (no need to peel- just cut into disks) 1 cup golden Flax Seeds 1/4 cup Organic Dark Amber Maple Syrup 1 Tbsp Cinnamon Water (if necessary- add slowly in Tsp amounts) Tools: Blender… Continue reading Raw Vegan Sweet Potato Donut with Chocolate Coconut Frosting

Raw Vegan · Uncategorized · Vegan

Raw ‘Wheat’ Bread with Cashew Cheese and Avocado

Ingredients: For Raw ‘Wheat’ Bread: 1 cup Raw Almonds (Allow to soak for 1 hour.) 1/2 cup Raw Cashews (Allow to soak for 1 hour.) 3/4 cup Dates (You can substitute Raisins in a pinch.) 3/4 cup Fine Ground Flax Meal 3/4 cup Sunflower Seeds 2 1/2 Tbsp. Black Chia Seeds 1 1/2 cup Chopped Sweet… Continue reading Raw ‘Wheat’ Bread with Cashew Cheese and Avocado

Raw Vegan

Raw Goji Berry Apple Oatmeal

Ingredients: For raw oatmeal: 1 cup Raw Oat Groats (soaked overnight) 1 tsp. organic cinnamon 1  1/2 Ripe Organic Apple or Pear(sliced into a least quarters with seeds removed) ~1 Tbsp. Lemon juice or Ginger and Lemon Juice( for a spicier spin) 1/4-1/3 cup goji berries(soaked till softer then drained and dried  or blend in without… Continue reading Raw Goji Berry Apple Oatmeal

Raw Vegan

Raw Vegan Apple ‘Pancakes’

Ingredients: 1 Fresh Ripe Organic Apple (I got this really yummy juicy Rainer organic apple at Whole Foods!) 1/2 cup Blueberries for garnish ~1/4 – ~1/3 cup Homemade Sunflower Seed Butter (or store bought unsweetened unsalted butter of your choice)*recipe coming soon 1-2 broken pieces of Raw Onion and Flax Cracker ( or raw cracker of your… Continue reading Raw Vegan Apple ‘Pancakes’